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Just me
My scary drive First….I made it out! Second, bear with me during the lead up, this really does relate to fitness! So this past weekend I met my sister at the Mall of America. 1) I hate driving in “the cities” proper. 2) My former MoA security guard daughter says the parking lots have more...
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I’m just angry How dumb can I get? How lazy can I be? Seriously, could I be just a little organized? What is happening to me? Why do I keep sabotaging myself? My physical goals. My business goals. My LIFE goals. STOP. STOP. STOP. I know better. This negative language does not serve me. It...
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Weird stuff. Had to figure out my style. Had to figure out if I could make a living at this. I got hurt at the airport. Not a kinda, sorta hurt…..the kind that puts you on workmans comp for a long time. I got further training in the fitness world, picked up quite a few...
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I asked the trainer at the old gym for a recommendation of a new gym. He looked at me a minute and said, “you don’t strike me as a Bally’s girl, there’s a Powerhouse Gym in that area, check that out.” I did. Muscle gym. And they were relocating so I was put off for...
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Moved out. Found a gym. Didn’t have a clue what I was doing. Did my free session with a trainer, got a nutrition menu (still have it…..wow I have evolved) Good news, I only eat what’s on the menu because I’m too broke to buy anything additional. Great news, there’s a daycare at the gym...
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Oops! I’ve been back now for 2 weeks and people are asking how my prep all ended up…..so here’s the recap. So here is a blurb from the prep blog: Finally, I visualize and journal my vacation. Yes, for real. I see myself ordering room service coffee, sitting out on the balcony meditating. Then heading...
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