Personal Trainer for Your Health

Get Going NOW! 612-202-0448

Services & Classes

Individual Training and Classes For Your Health Now!

Group Fitness Classes

Fitness Classes at Now Get Going

I teach group fitness classes each week at Anytime Fitness in Ham Lake. You can stop by and try out one session for only $15.

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Personal Training

Now Get Going - Personal Training

Did you know that it takes anywhere from 12 to 15 weeks to create a sustainable change? I have created a 12-week training program geared toward getting your health back on track. Call today to make a change in your life!

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Golf Strength Training

Golf Strength Training

Is your golf game up to par? I have just the program to get you back in the game and back on the green. My Golf Strength Training will help increase your mobility, stability, balance, and endurance to improve your game!

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Hormone imbalances are often the cause of PMS, weight loss difficulties, stress, anxiety, sleep issues, and more. I have a program aimed at helping you identify and implement lifestyle changes gears towards balancing your hormones.

Start making lifestyle changes today

Intentionally Fit


Make the choice today to build smarter, healthier habits for your mind and body. Make the choice to join Intentionally Fit—iFit—the one online fitness course aimed at sculpting both your body and mind.

Learn more about Intentionally Fit

Intuitive Energy Healing

Incorporate the power of the soul to lose weight for the last time and balance hormones naturally with Reiki and Akashic Record Readings and Clearings.

Learn More about Intuitive Healing


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